Effects of 4 Weight-loss Diets Differing in Fat, Protein, and Carbohydrate on Fat Mass, Lean Mass, Visceral Adipose Tissue, and Hepatic Fat: Results from the Pounds Lost Trial

Background The problem is that there are currently many fad diets and diet supplements that claim to change total body weight and waist circumference. However, the aim of any weight loss attempt is the reduction of fat mass rather than lean mass. The standard measurement for overall body weight change gives total mass lost with […]

Weight Loss in Obese Older Adults by the Combination if Exercise and Diet

Background Obesity has been steadily increasing over the past few decades, and has become a clear issue in our society today. Obesity is defined as a body mass index (BMI) above 30 kg/m2. In adults 65 years and older, 20% of the population is currently obese. This can lead to many complications in combination with […]