Changes in Hormones After Weight Loss May Explain Weight Regain

Background Many any people who suffer from overweight and obesity go on diets that restrict their calories, which initially leads to weight loss, however the majority of these dieters regain the weight. The body is able to detect a low amount of calories consumed, and will therefore increase levels of ghrelin, a hormone that stimulates […]

Effect of Normal Versus High Protein Diet on Bone Mineral Density During Weight Loss

Background Weight loss through caloric restriction can lead to a decrease in bone mineral density and greater fracture risk. Risk factors are prevalent in the older population due to decreased calcium absorption. High protein diets have shown to have a positive effect on bone mineral density and can reduce the risk of bone fractures in […]